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Protein Breakfast Shake:

Jul 28

1 cup whole, raw milk from pastured, healthy cows

Stevia to taste

2 raw, pastured eggs

1 TBSP. Cod Liver Oil from Carlson (high in Omega 3)

Organic frozen or fresh blueberries (about ½ cup.  They are a great antioxidant)

Add all ingredients (except the eggs) and blend until smooth.  You can add ice if you like it colder.

Add the eggs at the end and blend slightly until they are mixed in. (Over blending the eggs denatures the protein.)

Categories: Recipes

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Offering products David Getoff, CCN, CTN, FAAIM recommends for his patients and is found in his new book, Abundant Health In a Toxic World.

David Getoff is a Traditional Naturopath, Board Certified Clinical Nutritionist, and Vice President of Price-Pottenger Nutrition Foundation.

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Our products come directly from David Getoff.

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